Don’t Let BPH Ruin Your Life! Try These Amazing Alternative Treatments for BPH Today 😍

If you are suffering from BPH, or benign prostatic hyperplasia, you may be frustrated with the conventional treatments that are available. You may have tried medications, surgery, or procedures, but found them to be ineffective, expensive, or risky. You may be looking for alternative treatments for BPH that are natural, safe, and affordable.

Well, you are in luck, because in this article, we will reveal the best alternative treatments for BPH that you can try today. These are proven methods that have helped thousands of men shrink their prostate, improve their urinary function, and enhance their quality of life. You won’t believe how easy and effective these alternative treatments for BPH are. Read on to find out more.

Alternative Treatments for BPH: What You Need to Know

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BPH, or benign prostatic hyperplasia, is a common condition that affects many men as they age. It occurs when the prostate gland, which is part of the male reproductive system, becomes enlarged and presses on the urethra, the tube that carries urine out of the body. This can cause symptoms such as:

  • Frequent or urgent need to urinate
  • Difficulty starting or stopping urination
  • Weak or interrupted urine stream
  • Feeling of incomplete bladder emptying
  • Nocturia, or waking up at night to urinate
  • Urinary tract infections or bladder stones

BPH can affect your quality of life and may lead to complications such as kidney damage, bladder damage, or urinary retention, which is the inability to urinate at all. Therefore, it is important to seek medical attention if you have any of these symptoms.

There are several conventional treatments for BPH, such as medications, surgery, or minimally invasive procedures. However, some men may prefer to try alternative treatments, such as herbal remedies, dietary supplements, or lifestyle changes, to relieve their symptoms or prevent the progression of BPH. In this article, we will review some of the most popular and effective alternative treatments for BPH, and compare them with the best prostate health supplements on the market.

Key Takeaway

Alternative TreatmentWhat It IsHow It WorksBenefitsRisks
Saw palmettoAn extract from the berries of a palm tree native to North AmericaMay inhibit the enzyme that converts testosterone to dihydrotestosterone (DHT), which is a hormone that stimulates prostate growthMay reduce urinary symptoms, improve urine flow, and decrease prostate sizeMay cause mild side effects such as nausea, headache, or dizziness; may interact with some medications such as blood thinners or hormonal drugs
PygeumAn extract from the bark of an African plum treeMay have anti-inflammatory and anti-androgenic effects, which may reduce prostate swelling and DHT levelsMay improve urinary symptoms, especially nocturiaMay cause mild side effects such as stomach upset, diarrhea, or constipation; may interact with some medications such as blood thinners or antidiabetic drugs
Beta-sitosterolA plant sterol found in many foods, such as nuts, seeds, fruits, and vegetablesMay reduce inflammation and improve bladder function by blocking the uptake of cholesterol in the prostateMay improve urinary symptoms, especially urine flow and residual urine volumeMay cause mild side effects such as nausea, gas, or indigestion; may lower cholesterol levels, which may affect the effectiveness of some cholesterol-lowering drugs
ProbioticsLive microorganisms that can benefit your health, such as bacteria or yeastMay modulate the immune system and the gut microbiome, which may influence the development and progression of BPHMay reduce inflammation, oxidative stress, and urinary tract infections, which may worsen BPH symptomsMay cause mild side effects such as bloating, gas, or diarrhea; may interact with some medications such as antibiotics or immunosuppressants

Best Prostate Health Supplements

best natural remedy for swollen prostate

If you are looking for a convenient and effective way to support your prostate health, you may want to consider taking a prostate health supplement. These are dietary supplements that contain a combination of natural ingredients, such as herbs, vitamins, minerals, or antioxidants, that may help improve your prostate function and reduce your BPH symptoms. However, not all prostate health supplements are created equal. Some may have low quality, ineffective, or even harmful ingredients, while others may have high quality, potent, and safe ingredients. Therefore, it is important to do your research and choose a reputable brand that has been tested and verified by third-party organizations. Here are some of the best prostate health supplements on the market:

ProductWhat It IsIngredientsBenefitsPrice
ProstaStreamA dietary supplement that claims to support prostate health and urinary functionA blend of natural ingredients, such as saw palmetto, graviola leaf, mushroom extract, tomato fruit powder, selenium, zinc, and vitamin EMay reduce prostate size, improve urine flow, and prevent urinary tract infections$69 per bottle
Gorilla FlowA dietary supplement that claims to be the best overall prostate supplementA blend of natural ingredients, such as saw palmetto, beta-sitosterol, pygeum, nettle root, green tea, and broccoliMay reduce inflammation, shrink prostate, and enhance vitality$49 per bottle
ProstadineA dietary supplement that claims to support prostate health and sexual performanceA blend of natural ingredients, such as saw palmetto, pumpkin seed, zinc, lycopene, and boronMay improve prostate function, boost testosterone levels, and increase libido$59 per bottle
ProtoflowA dietary supplement that claims to be a natural and effective leader in prostate health supplementsA blend of natural ingredients, such as saw palmetto, pygeum, beta-sitosterol, cranberry, and quercetinMay reduce prostate enlargement, improve urinary symptoms, and prevent oxidative damage$49 per bottle
ActiflowA dietary supplement that claims to be the best prostate health supplementA blend of natural ingredients, such as saw palmetto, beta-sitosterol, pygeum, stinging nettle, and turmericMay improve prostate function, reduce inflammation, and enhance blood flow$39 per bottle
Flow Force MaxA dietary supplement that claims to support prostate health and urinary flowA blend of natural ingredients, such as saw palmetto, beta-sitosterol, pygeum, pumpkin seed, and zincMay reduce prostate size, improve urine stream, and prevent urinary tract infections$49 per bottle
Fluxactive CompleteA dietary supplement that claims to be the best supplement for prostate enlargementA blend of natural ingredients, such as saw palmetto, beta-sitosterol, pygeum, lycopene, and seleniumMay shrink prostate, improve urinary symptoms, and protect against prostate cancer$59 per bottle

Alternative Treatments for BPH: What You Need to Know

In addition to taking a prostate health supplement or an herbal remedy, you may also want to try some lifestyle changes that may help improve your BPH symptoms and prevent further complications. Here are some of the most effective lifestyle changes for BPH, according to Mayo Clinic:

  • Drink plenty of fluids, but limit your intake in the evening to avoid nocturia
  • Avoid caffeine, alcohol, and spicy foods, which may irritate your bladder and worsen your symptoms
  • Urinate when you feel the urge, and try to empty your bladder completely
  • Double void, which means urinating a second time after a few minutes to make sure your bladder is empty
  • Avoid medications that may worsen your symptoms, such as antihistamines, decongestants, or diuretics
  • Exercise regularly, maintain a healthy weight, and avoid smoking, which may improve your overall health and blood circulation
  • Manage your stress, which may affect your urinary function and hormone levels
  • Practice pelvic floor exercises, such as Kegels, which may strengthen your pelvic muscles and improve your bladder control
  • Apply heat therapy, such as a warm bath or a heating pad, to your lower abdomen or perineum, which may relieve pain and discomfort
  • Try acupuncture, massage, or biofeedback, which may reduce inflammation, relax your muscles, and enhance your well-being

These lifestyle changes may not only help you cope with your BPH symptoms, but also prevent or delay the need for more invasive treatments, such as surgery or procedures. However, you should always consult your doctor before trying any alternative treatment, especially if you have any medical condition or are taking any medication. You should also monitor your symptoms and report any changes or complications to your doctor.

alternatives to turp for bph

Alternative Treatments for BPH: Conclusion

BPH is a common condition that affects many men as they age. It can cause various urinary symptoms that can affect your quality of life and may lead to serious complications. Therefore, it is important to seek medical attention if you have any signs of BPH.

There are several conventional treatments for BPH, such as medications, surgery, or procedures, that can effectively reduce your prostate size and improve your urinary function. However, some men may prefer to try alternative treatments, such as herbal remedies, dietary supplements, or lifestyle changes, to relieve their symptoms or prevent the progression of BPH.

In this article, we have reviewed some of the most popular and effective alternative treatments for BPH, and compared them with the best prostate health supplements on the market. We have also provided some tips on how to choose a reputable brand and a high-quality product. We hope that this article has helped you learn more about the alternative treatments for BPH and how they can benefit your prostate health.

Alternative Treatments for BPH: Frequently Asked Questions

Q: What is the alternate treatment for BPH?

A: BPH, or benign prostatic hyperplasia, is a condition where the prostate gland becomes enlarged and causes urinary problems. There are several conventional treatments for BPH, such as medications, surgery, or minimally invasive procedures. However, some men may prefer to try alternative treatments, such as herbal remedies, dietary supplements, or lifestyle changes. Some of the most popular and effective alternative treatments for BPH are:

  • Saw palmetto: An extract from the berries of a palm tree native to North America that may reduce prostate size and improve urinary symptoms by inhibiting the enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone that stimulates prostate growth.
  • Pygeum: An extract from the bark of an African plum tree that may have anti-inflammatory and anti-androgenic effects, which may reduce prostate swelling and DHT levels.
  • Beta-sitosterol: A plant sterol found in many foods, such as nuts, seeds, fruits, and vegetables, that may reduce inflammation and improve bladder function by blocking the uptake of cholesterol in the prostate.
  • Probiotics: Live microorganisms that can benefit your health, such as bacteria or yeast, that may modulate the immune system and the gut microbiome, which may influence the development and progression of BPH.

Q: Can BPH be treated without medication?

A: Yes, BPH can be treated without medication, depending on the severity of your symptoms and your personal preference. Some of the non-medication options for BPH are:

  • Lifestyle changes: These include drinking plenty of fluids, but limiting your intake in the evening to avoid nocturia; avoiding caffeine, alcohol, and spicy foods, which may irritate your bladder and worsen your symptoms; urinating when you feel the urge, and trying to empty your bladder completely; double voiding, which means urinating a second time after a few minutes to make sure your bladder is empty; avoiding medications that may worsen your symptoms, such as antihistamines, decongestants, or diuretics; exercising regularly, maintaining a healthy weight, and avoiding smoking, which may improve your overall health and blood circulation; managing your stress, which may affect your urinary function and hormone levels; practicing pelvic floor exercises, such as Kegels, which may strengthen your pelvic muscles and improve your bladder control; applying heat therapy, such as a warm bath or a heating pad, to your lower abdomen or perineum, which may relieve pain and discomfort; trying acupuncture, massage, or biofeedback, which may reduce inflammation, relax your muscles, and enhance your well-being24.
  • Minimally invasive procedures: These are procedures that involve smaller, fewer or no cuts, and can be done in an outpatient setting. They aim to reduce the prostate size or relieve the urinary obstruction by using various methods, such as water vapor, prostatic urethral lift, prostate artery embolization, laser therapy, microwave therapy, needle ablation, or radiofrequency therapy67.
  • Surgery: This is the most effective and definitive treatment for BPH, but it also has the highest risk of complications and side effects, such as bleeding, infection, urinary incontinence, erectile dysfunction, or retrograde ejaculation. Surgery is usually reserved for men with severe symptoms, large prostates, or complications such as kidney damage, bladder damage, or urinary retention. The most common surgical procedure for BPH is transurethral resection of the prostate (TURP), which involves trimming excess prostate tissue with an electric loop. Other surgical options include transurethral incision of the prostate (TUIP), open or robot-assisted prostatectomy, or laser enucleation of the prostate8.

Q: What is the latest treatment for enlarged prostate 2023?

A: The latest treatment for enlarged prostate 2023 is the Optilume BPH catheter system, which was approved by the US Food and Drug Administration earlier this year. It is a minimally invasive procedure that decreases the blood supply to the prostate, thus reducing its size and symptoms. An interventional radiologist performs the procedure by threading an inflatable catheter toward the prostate through the urethra. The catheter splits the two halves of the prostate, creating a V-shaped channel in the top of the gland that reduces pressure on the urethra, improving urinary flow rates. The catheter is coated with a chemotherapy drug, paclitaxel, that helps to limit treatment-related inflammatory responses. After the catheter is removed, the channel in the prostate remains. According to a study presented at the 2023 Annual Meeting of the American Urological Association, the Optilume procedure produced immediate and lasting benefits in urinary symptoms and quality of life, with a low rate of sexual or other adverse effects59.

Q: What are the non invasive treatment options for BPH?

A: The non invasive treatment options for BPH are those that do not involve any cuts or incisions, and can be done in an outpatient setting. They include:

  • Water vapor thermal therapy: This is a procedure that uses the natural energy stored in a few drops of water to shrink the prostate. A device called Rezum delivers steam into the prostate through a thin tube inserted into the urethra. The steam damages the excess prostate tissue, which is then reabsorbed by the body over time. The procedure takes about 10 minutes and can improve urinary symptoms and quality of life for up to four years.
  • Prostatic urethral lift: This is a procedure that uses tiny implants to lift and hold the enlarged prostate tissue away from the urethra, creating more space for urine to flow. A device called UroLift delivers the implants through a thin tube inserted into the urethra. The procedure takes about 15 minutes and can improve urinary symptoms and quality of life for up to five years. It also preserves sexual function and does not cause retrograde ejaculation.
  • Prostate artery embolization: This is a procedure that reduces the size of the prostate by blocking the blood supply to the gland. An interventional radiologist inserts a thin tube called a catheter into a small incision in the groin and guides it to the prostate arteries using X-rays and other imaging techniques. The radiologist then injects tiny particles called embolic agents into the arteries, which block the blood flow and cause the prostate to shrink. The procedure takes about two hours and can improve urinary symptoms and quality of life for up to three years.

Q: How do you shrink BPH naturally?

A: There is no definitive evidence that you can shrink BPH naturally, but some natural remedies may help to relieve your symptoms or prevent the progression of BPH. These include:

  • Herbal remedies: Some herbs, such as saw palmetto, pygeum, beta-sitosterol, and rye grass pollen, may have beneficial effects on the prostate by reducing inflammation, inhibiting the enzyme that converts testosterone to DHT, or improving bladder function. However, the evidence for their effectiveness and safety is limited, and they may interact with some medications or cause side effects. Therefore, you should consult your doctor before taking any herbal remedies for BPH1214.
  • Dietary supplements: Some vitamins, minerals, antioxidants, or fatty acids, such as vitamin C, vitamin D, zinc, selenium, lycopene, or omega-3, may have protective effects on the prostate by reducing oxidative stress, inflammation, or DHT levels. However, the evidence for their effectiveness and safety is also limited, and they may interact with some medications or cause side effects. Therefore, you should consult your doctor before taking any dietary supplements for BPH.
  • Dietary changes: Some foods, such as fruits, vegetables, nuts, seeds, fish, soy, or green tea, may have beneficial effects on the prostate by providing antioxidants, phytochemicals, or omega-3, which may reduce oxidative stress, inflammation, or DHT levels. On the other hand, some foods, such as red meat, dairy, processed foods, or alcohol, may have harmful effects on the prostate by increasing oxidative stress, inflammation, or DHT levels. Therefore, you should eat a balanced and varied diet that is rich in plant-based foods and low in animal-based foods for BPH.
  • Lifestyle changes: Some habits, such as drinking plenty of fluids, but limiting your intake in the evening to avoid nocturia; avoiding caffeine, alcohol, and spicy foods, which may irritate your bladder and worsen your symptoms; urinating when you feel the urge, and trying to empty your bladder completely; double voiding, which means urinating a second time after a few minutes to make sure your bladder is empty; avoiding medications that may worsen your symptoms, such as antihistamines, decongestants, or diuretics; exercising regularly, maintaining a healthy weight, and avoiding smoking, which may improve your overall health and blood circulation; managing your stress, which may affect your urinary function and hormone levels; practicing pelvic floor exercises, such as Kegels, which may strengthen your pelvic muscles and improve your bladder control; applying heat therapy, such as a warm bath or a heating pad, to your lower abdomen or perineum, which may relieve pain and discomfort; trying acupuncture, massage, or biofeedback, which may reduce inflammation, relax your muscles, and enhance your well-being . These lifestyle changes may not only help you cope with your BPH symptoms, but also prevent or delay the need for more invasive treatments, such as surgery or procedures .

Q: What is the newest procedure for BPH?

A: The newest procedure for BPH is the Optilume BPH catheter system, which was approved by the US Food and Drug Administration earlier this year. It is a minimally invasive procedure that decreases the blood supply to the prostate, thus reducing its size and symptoms. An interventional radiologist performs the procedure by threading an inflatable catheter toward the prostate through the urethra. The catheter splits the two halves of the prostate, creating a V-shaped channel in the top of the gland that reduces pressure on the urethra, improving urinary flow rates. The catheter is coated with a chemotherapy drug, paclitaxel, that helps to limit treatment-related inflammatory responses. After the catheter is removed, the channel in the prostate remains. According to a study presented at the 2023 Annual Meeting of the American Urological Association, the Optilume procedure produced immediate and lasting benefits in urinary symptoms and quality of life, with a low rate of sexual or other adverse effects .

Q: What is the best drink to shrink prostate?

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A: There is no definitive answer to what is the best drink to shrink prostate, but some drinks may have beneficial effects on the prostate by providing antioxidants, phytochemicals, or anti-inflammatory agents, which may reduce oxidative stress, inflammation, or DHT levels. Some of the drinks that may help shrink prostate are:

  • Green tea: Green tea contains catechins, which are polyphenols that have antioxidant and anti-inflammatory properties. Green tea may also inhibit the enzyme that converts testosterone to DHT, which is a hormone that stimulates prostate growth. Some studies have shown that green tea may reduce prostate size, improve urinary symptoms, and prevent prostate cancer .
  • Cranberry juice: Cranberry juice contains proanthocyanidins, which are flavonoids that have antioxidant and anti-adhesive properties. Cranberry juice may prevent urinary tract infections, which may worsen BPH symptoms, by preventing bacteria from sticking to the bladder wall. Some studies have shown that cranberry juice may improve urinary symptoms and quality of life in men with BPH .
  • Pomegranate juice: Pomegranate juice contains ellagitannins, which are polyphenols that have antioxidant and anti-inflammatory properties. Pomegranate juice may also inhibit the enzyme that converts testosterone to DHT, which is a hormone that stimulates prostate growth. Some studies have shown that pomegranate juice may reduce prostate size, improve urinary symptoms, and prevent prostate cancer .

Q: Does drinking a lot of water help with BPH?

A: Drinking a lot of water may help with BPH by flushing out the bladder and preventing urinary tract infections, which may worsen BPH symptoms. However, drinking too much water may also increase the frequency and urgency of urination, which may be bothersome for men with BPH. Therefore, it is important to drink enough water to stay hydrated, but not too much to avoid nocturia, which is waking up at night to urinate. The recommended amount of water intake for men is about 3 liters (13 cups) per day, but this may vary depending on your age, weight, activity level, and climate. You should also limit your fluid intake in the evening to reduce the need to urinate at night .

Q: Can you live with BPH without treatment?

A: Yes, you can live with BPH without treatment, as long as your symptoms are mild and do not affect your quality of life or cause any complications. However, if your symptoms are moderate to severe, or if you have any of the following signs of complications, you should seek medical attention as soon as possible:

  • Acute urinary retention, which is the inability to urinate at all
  • Chronic urinary retention, which is the inability to empty your bladder completely
  • Recurrent urinary tract infections or bladder stones
  • Blood in the urine or hematuria
  • Kidney damage or renal failure
  • Bladder damage or diverticula

BPH is a progressive condition that may worsen over time if left untreated. Therefore, it is important to monitor your symptoms and report any changes or complications to your doctor. Your doctor may recommend various treatments for BPH, such as medications, surgery, or minimally invasive procedures, depending on the severity of your symptoms, the size of your prostate, and your personal preference .

Q: What is the Japanese technique to shrink prostate?

A: The Japanese technique to shrink prostate is a traditional herbal medicine called Kampo, which is based on the principles of Chinese medicine. Kampo uses various herbs and formulas to treat various diseases and conditions, including BPH. Some of the herbs and formulas that are commonly used for BPH are:

  • Gosha-jinki-gan: This is a formula that contains 10 herbs, such as rehmannia, cornus, dioscorea, alisma, plantago, cinnamon, peony, aconite, licorice, and poria. It may improve urinary symptoms, such as frequency, urgency, and nocturia, by reducing inflammation, relaxing the bladder, and improving blood circulation .
  • Hachimi-jio-gan: This is a formula that contains eight herbs, such as rehmannia, cornus, dioscorea, alisma, plantago, cinnamon, aconite, and poria. It may reduce prostate size and improve urinary symptoms, such as residual urine volume and urine flow rate, by inhibiting the enzyme that converts testosterone to DHT, which is a hormone that stimulates prostate growth .
  • Saw palmetto: This is an extract from the berries of a palm tree native to North America that is also widely used in Japan for BPH. It may reduce prostate size and improve urinary symptoms, such as frequency, urgency, and nocturia, by inhibiting the enzyme that converts testosterone to DHT, which is a hormone that stimulates prostate growth .

Q: What is the fastest way to shrink an enlarged prostate?

A: The fastest way to shrink an enlarged prostate is to undergo surgery or a minimally invasive procedure that can reduce the prostate size or relieve the urinary obstruction. However, these options also have the highest risk of complications and side effects, such as bleeding, infection, urinary incontinence, erectile dysfunction, or retrograde ejaculation. Therefore, they are usually reserved for men with severe symptoms, large prostates, or complications such as kidney damage, bladder damage, or urinary retention. The most common surgical procedure for BPH is transurethral resection of the prostate (TURP), which involves trimming excess prostate tissue with an electric loop. Other surgical options include transurethral incision of the prostate (TUIP), open or robot-assisted prostatectomy, or laser enucleation of the prostate. Some of the minimally invasive procedures for BPH are water vapor thermal therapy, prostatic urethral lift, prostate artery embolization, laser therapy, microwave therapy, needle ablation, or radiofrequency therapy .

Q: What is the best exercise for enlarged prostate?

A: The best exercise for enlarged prostate is pelvic floor exercise, also known as Kegel exercise, which may strengthen your pelvic muscles and improve your bladder control. The pelvic floor muscles are the muscles that support the bladder, prostate, and rectum, and help you control urination and bowel movements. To perform pelvic floor exercise, you need to identify the right muscles by stopping your urine midstream or tightening the muscles that prevent you from passing gas. Once you have identified the right muscles, you can do the following steps:

  • Contract your pelvic floor muscles and hold for 3 seconds, then relax for 3 seconds. Repeat this 10 times.
  • Gradually increase the duration of the contraction and relaxation to 10 seconds each. Repeat this 10 times.
  • Do three sets of 10 repetitions each, at least three times a day.
  • Do not hold your breath, squeeze your buttocks, or contract your abdominal or thigh muscles while doing the exercise.
  • Do not overdo the exercise, as this may cause muscle fatigue or soreness.

Pelvic floor exercise may help you reduce the frequency and urgency of urination, improve your urine flow, and prevent urinary incontinence. However, it may take several weeks or months to see the results. Therefore, you should be patient and consistent with the exercise. You should also consult your doctor before starting the exercise, especially if you have any medical condition or are taking any medication .

Q: Is coffee good for BPH?

A: Coffee is not good for BPH, as it may worsen your symptoms and increase the risk of complications. Coffee contains caffeine, which is a stimulant that may irritate your bladder and increase the frequency and urgency of urination. Coffee may also increase the production of urine, which may cause nocturia, or waking up at night to urinate. Coffee may also interfere with some medications for BPH, such as alpha-blockers or anticholinergics, by increasing their side effects, such as low blood pressure or dry mouth. Coffee may also increase the risk of urinary tract infections or bladder stones, which may worsen BPH symptoms or cause complications. Therefore, it is advisable to limit or avoid coffee intake if you have BPH, or switch to decaffeinated coffee, which may have less impact on your bladder and prostate. You should also drink plenty of water to dilute your urine and flush out your bladder.

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Brittany Jones
Brittany Jones

Hi, I'm Brittany Jones, founder and editor of Alt Health Infos, Inc.. As a nutrition degree holder and health enthusiast, I share honest reviews on dietary supplements for overall well-being. My goal is to provide accurate and up-to-date information on product benefits, ingredients, safety, and effectiveness. Whether you're interested in weight loss, muscle building, anti-aging, or general wellness, you'll find helpful reviews on Alt Health Infos, Inc.. Enjoy reading and benefit from my articles on your health journey.

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