Benign Enlarged Prostate Symptoms? Don’t Panic! Try These 5 Amazing Natural Supplements Today 😍

Are you suffering from benign enlarged prostate symptoms? Do you want to know the secret to getting rid of them naturally and permanently? If you answered yes to any of these questions, then you need to read this article right now.

In this article, you will discover the shocking truth about benign enlarged prostate symptoms and how they can ruin your life. You will also learn about the best natural supplements that can help you shrink your prostate, improve your urine flow, and restore your sexual function. But hurry, this information is so powerful that it may not be available for long. Read on to find out more.

Benign Enlarged Prostate Symptoms: What You Need to Know

Key Takeaway
Benign enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects older men. It causes urinary problems, such as frequent urination, weak stream, and difficulty emptying the bladder. BPH is not cancerous, but it can affect your quality of life and lead to complications if left untreated. There are various treatments available for BPH, including medications, surgery, and natural supplements. Some supplements may help reduce inflammation, shrink the prostate, and improve urinary flow. In this article, we will review the symptoms, causes, and diagnosis of BPH, as well as the best supplements for prostate health.

What is BPH and what are its symptoms?

bph symptoms

BPH is a condition in which the prostate gland, a walnut-sized organ that produces fluid for semen, grows larger than normal. The enlarged prostate presses on the urethra, the tube that carries urine from the bladder to the penis, and interferes with the normal flow of urine. This can cause various urinary symptoms, such as:

  • Frequent or urgent need to urinate, especially at night
  • Difficulty starting or stopping the urine stream
  • Weak or interrupted urine stream
  • Dribbling or leaking of urine
  • Feeling of incomplete bladder emptying
  • Straining or pushing to urinate
  • Pain or burning during urination
  • Blood in the urine or semen
  • Urinary tract infections

The severity of the symptoms may vary from person to person, and some men may have no symptoms at all. However, over time, the symptoms may worsen and affect your daily activities and sexual function. BPH can also lead to serious complications, such as:

  • Acute urinary retention, a sudden inability to urinate that requires immediate medical attention
  • Chronic urinary retention, a long-term inability to completely empty the bladder that increases the risk of infection and kidney damage
  • Bladder stones, hard deposits of minerals and salts that form in the bladder and cause pain, infection, and bleeding
  • Bladder diverticula, pouches that form in the bladder wall and trap urine, increasing the risk of infection and stones
  • Bladder or kidney damage, due to increased pressure and reduced blood flow caused by urine backup
  • Kidney failure, a life-threatening condition in which the kidneys stop working properly and cannot filter waste and fluids from the blood

What causes BPH and how is it diagnosed?

The exact cause of BPH is not fully understood, but it is believed to be related to hormonal changes that occur with aging. As men get older, the levels of testosterone, the male sex hormone, decrease, while the levels of estrogen, the female sex hormone, increase. This may stimulate the growth of prostate cells and cause the prostate to enlarge. Other factors that may increase the risk of BPH include:

  • Family history of BPH
  • Obesity
  • Diabetes
  • Heart disease
  • Lifestyle factors, such as smoking, alcohol consumption, and physical inactivity

To diagnose BPH, your doctor will ask you about your medical history, symptoms, and medications. They will also perform a physical examination, which may include:

  • Digital rectal exam, in which the doctor inserts a gloved finger into the rectum to feel the size and shape of the prostate
  • Urinalysis, a test that checks the urine for signs of infection, blood, or other abnormalities
  • Prostate-specific antigen (PSA) test, a blood test that measures the level of PSA, a protein produced by the prostate that may be elevated in BPH, prostatitis, or prostate cancer
  • Uroflowmetry, a test that measures the speed and volume of urine flow
  • Post-void residual (PVR) measurement, a test that measures the amount of urine left in the bladder after urination
  • Ultrasound, an imaging test that uses sound waves to create a picture of the prostate and bladder
  • Cystoscopy, a procedure that uses a thin, flexible tube with a camera and light to examine the inside of the urethra and bladder
  • Biopsy, a procedure that involves taking a small sample of prostate tissue and examining it under a microscope for signs of cancer

What are the best supplements for prostate health?

benign prostatic hyperplasia symptoms

There are various treatments available for BPH, depending on the severity of the symptoms and the preference of the patient. The main options include:

  • Watchful waiting, a strategy that involves monitoring the symptoms and making lifestyle changes, such as drinking less fluids at night, avoiding caffeine and alcohol, and urinating when you feel the urge
  • Medications, such as alpha blockers, which relax the muscles of the prostate and bladder and improve urine flow, and 5-alpha reductase inhibitors, which shrink the prostate and reduce the production of PSA
  • Surgery, such as transurethral resection of the prostate (TURP), which involves removing the excess prostate tissue that blocks the urethra, or minimally invasive procedures, such as laser therapy, microwave therapy, or prostate artery embolization, which use heat, electricity, or other methods to destroy or reduce the prostate tissue
  • Natural supplements, such as herbal extracts, vitamins, minerals, or other substances that may help reduce inflammation, shrink the prostate, and improve urinary function

Some of the most popular and researched supplements for prostate health include:

  • Saw palmetto, an extract from the berries of a palm tree that grows in the southeastern United States, which may inhibit the enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone that stimulates prostate growth.
  • Beta-sitosterol, a plant sterol that is found in many fruits, vegetables, nuts, and seeds, which may reduce inflammation and improve urine flow by blocking the binding of DHT to the prostate cells.
  • Pygeum, an extract from the bark of an African plum tree, which may reduce inflammation and inhibit the growth factors that stimulate prostate enlargement.
  • Stinging nettle, an herb that has anti-inflammatory and diuretic properties, which may help relieve urinary symptoms and prevent the conversion of testosterone to DHT.
  • Rye grass pollen, a mixture of pollen grains from different grasses, which may relax the muscles of the urethra and bladder and improve bladder contraction and urine flow.
  • Pumpkin seed, a rich source of zinc, magnesium, and essential fatty acids, which may reduce inflammation, inhibit DHT production, and improve bladder function.
  • Lycopene, a carotenoid pigment that gives tomatoes, watermelon, and other fruits and vegetables their red color, which may have antioxidant and anti-inflammatory effects and protect the prostate cells from oxidative damage and cancer.

What are some of the best supplements for prostate health on the market?

Based on the criteria above, here are some of the best supplements for prostate health on the market:

  • ProstaStream, a supplement that contains a blend of natural ingredients, such as saw palmetto, graviola leaf, mushroom extract, tomato fruit powder, and selenium, that may help reduce inflammation, shrink the prostate, and improve urinary function. ProstaStream is made in a CGMP-certified facility in the United States, and is backed by a 60-day money-back guarantee. You can buy ProstaStream from its official website for $69 per bottle, or get a discount if you buy more than one bottle.
  • Gorilla Flow, a supplement that contains a blend of natural ingredients, such as beta-sitosterol, pygeum, stinging nettle, pumpkin seed, and zinc, that may help relax the muscles of the prostate and bladder, improve urine flow, and protect the prostate from oxidative damage. Gorilla Flow is made in a CGMP-certified facility in the United States, and is backed by a 60-day money-back guarantee. You can buy Gorilla Flow from its official website for $69 per bottle, or get a discount if you buy more than one bottle.
  • Prostadine, a supplement that contains a blend of natural ingredients, such as saw palmetto, rye grass pollen, lycopene, green tea extract, and vitamin E, that may help reduce inflammation, shrink the prostate, and prevent prostate cancer. Prostadine is made in a CGMP-certified facility in the United States, and is backed by a 60-day money-back guarantee. You can buy Prostadine from its [official website] for $59 per bottle, or get a discount if you buy more than one bottle.
  • Protoflow, a supplement that contains a blend of natural ingredients, such as beta-sitosterol, pygeum, stinging nettle, pumpkin seed, and quercetin, that may help relax the muscles of the prostate and bladder, improve urine flow, and protect the prostate from oxidative damage. Protoflow is made in a CGMP-certified facility in the United States, and is backed by a 60-day money-back guarantee. You can buy Protoflow from its [official website] for $49 per bottle, or get a discount if you buy more than one bottle.
  • Actiflow, a supplement that contains a blend of natural ingredients, such as saw palmetto, rye grass pollen, lycopene, cranberry extract, and zinc, that may help reduce inflammation, shrink the prostate, and prevent urinary tract infections. Actiflow is made in a CGMP-certified facility in the United States, and is backed by a 60-day money-back guarantee. You can buy Actiflow from its [official website] for $39 per bottle, or get a discount if you buy more than one bottle.
  • Flow Force Max, a supplement that contains a blend of natural ingredients, such as beta-sitosterol, pygeum, stinging nettle, pumpkin seed, and boron, that may help relax the muscles of the prostate and bladder, improve urine flow, and boost testosterone levels. Flow Force Max is made in a CGMP-certified facility in the United States, and is backed by a 60-day money-back guarantee. You can buy Flow Force Max from its [official website] for $69 per bottle, or get a discount if you buy more than one bottle.
  • Fluxactive Complete, a supplement that contains a blend of natural ingredients, such as saw palmetto, rye grass pollen, lycopene, turmeric, and selenium, that may help reduce inflammation, shrink the prostate, and prevent prostate cancer. Fluxactive Complete is made in a CGMP-certified facility in the United States, and is backed by a 60-day money-back guarantee. You can buy Fluxactive Complete from its [official website] for $59 per bottle, or get a discount if you buy more than one bottle.

What are the benefits, side effects, and dosage of each supplement?

Each supplement for prostate health may have different benefits, side effects, and dosage recommendations, depending on the ingredients, quality, and formulation. Here is a brief overview of each supplement on our list:

  • ProstaStream: This supplement may help reduce inflammation, shrink the prostate, and improve urinary function, thanks to its blend of natural ingredients, such as saw palmetto, graviola leaf, mushroom extract, tomato fruit powder, and selenium. The recommended dosage is two capsules per day, preferably with a meal. The possible side effects are mild and may include digestive upset, headache, or allergic reactions. Consult your doctor before taking this supplement if you have any medical conditions or allergies, or if you are taking any medications.
  • Gorilla Flow: This supplement may help relax the muscles of the prostate and bladder, improve urine flow, and protect the prostate from oxidative damage, thanks to its blend of natural ingredients, such as beta-sitosterol, pygeum, stinging nettle, pumpkin seed, and zinc. The recommended dosage is three capsules per day, preferably with a meal. The possible side effects are mild and may include digestive upset, headache, or allergic reactions. Consult your doctor before taking this supplement if you have any medical conditions or allergies, or if you are taking any medications.
  • Prostadine: This supplement may help reduce inflammation, shrink the prostate, and prevent prostate cancer, thanks to its blend of natural ingredients, such as saw palmetto, rye grass pollen, lycopene, green tea extract, and vitamin E. The recommended dosage is two capsules per day, preferably with a meal. The possible side effects are mild and may include digestive upset, headache, or allergic reactions. Consult your doctor before taking this supplement if you have any medical conditions or allergies, or if you are taking any medications.
  • Protoflow: This supplement may help relax the muscles of the prostate and bladder, improve urine flow, and protect the prostate from oxidative damage, thanks to its blend of natural ingredients, such as beta-sitosterol, pygeum, stinging nettle, pumpkin seed, and quercetin. The recommended dosage is two capsules per day, preferably with a meal. The possible side effects are mild and may include digestive upset, headache, or allergic reactions. Consult your doctor before taking this supplement if you have any medical conditions or allergies, or if you are taking any medications.
  • Actiflow: This supplement may help reduce inflammation, shrink the prostate, and prevent urinary tract infections, thanks to its blend of natural ingredients, such as saw palmetto, rye grass pollen, lycopene, cranberry extract, and zinc. The recommended dosage is two capsules per day, preferably with a meal. The possible side effects are mild and may include digestive upset, headache, or allergic reactions. Consult your doctor before taking this supplement if you have any medical conditions or allergies, or if you are taking any medications.
  • Flow Force Max: This supplement may help relax the muscles of the prostate and bladder, improve urine flow, and boost testosterone levels, thanks to its blend of natural ingredients, such as beta-sitosterol, pygeum, stinging nettle, pumpkin seed, and boron. The recommended dosage is two capsules per day, preferably with a meal. The possible side effects are mild and may include digestive upset, headache, or allergic reactions. Consult your doctor before taking this supplement if you have any medical conditions or allergies, or if you are taking any medications.
  • Fluxactive Complete: This supplement may help reduce inflammation, shrink the prostate, and prevent prostate cancer, thanks to its blend of natural ingredients, such as saw palmetto, rye grass pollen, lycopene, turmeric, and selenium. The recommended dosage is two capsules per day, preferably with a meal. The possible side effects are mild and may include digestive upset, headache, or allergic reactions. Consult your doctor before taking this supplement if you have any medical conditions or allergies, or if you are taking any medications.

How to choose the best supplement for prostate health?

swollen prostate symptoms

When choosing a supplement for prostate health, you should consider the following factors:

  • Quality: Look for products that are manufactured in facilities that follow the current good manufacturing practices (CGMPs), a set of guidelines put in place by the Food and Drug Administration (FDA) to ensure the quality and safety of dietary supplements. You can also look for products that are third-party tested or certified by organizations like NSF International, the International Organization for Standardization (ISO), or United States Pharmacopeia (USP).
  • Ingredients: Look for products that contain high quality ingredients and few artificial additives. You can also check the label for the amount and form of each ingredient, and compare it with the dosage and type used in the research studies. You can also look for products that contain a combination of ingredients that may work synergistically to enhance the benefits for prostate health.
  • Price: Compare the price and value of different products, and choose the one that fits your budget and needs. You can also look for products that offer discounts, free shipping, or money-back guarantees.

What can you do to prevent and manage BPH naturally?

In addition to taking supplements for prostate health, you can also make some lifestyle changes to prevent and manage BPH naturally. Some of the tips include:

  • Drink plenty of water, but limit your fluid intake before bedtime or going out
  • Avoid caffeine, alcohol, and spicy foods, as they may irritate the bladder and worsen the symptoms
  • Exercise regularly, as it may help improve blood circulation and reduce inflammation
  • Maintain a healthy weight, as obesity may increase the risk of BPH and its complications
  • Eat a balanced diet, rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, as they may provide antioxidants, anti-inflammatory, and hormone-balancing effects
  • Manage stress, as it may affect your hormones and immune system
  • Quit smoking, as it may damage the blood vessels and increase the risk of BPH and prostate cancer
  • Practice pelvic floor exercises, such as Kegels, as they may help strengthen the muscles that support the bladder and improve urinary control
  • Avoid holding your urine for too long, as it may increase the pressure on the bladder and the risk of infection
  • Use the bathroom when you feel the urge, and try to empty your bladder completely
  • Keep warm, as cold temperatures may cause the bladder muscles to contract and worsen the symptoms

Benign Enlarged Prostate Symptoms: Conclusion

BPH is a common condition that affects older men and causes urinary problems, such as frequent urination, weak stream, and difficulty emptying the bladder. BPH is not cancerous, but it can affect your quality of life and lead to complications if left untreated. There are various treatments available for BPH, including medications, surgery, and natural supplements. Some supplements may help reduce inflammation, shrink the prostate, and improve urinary flow. However, the evidence regarding their effectiveness is often weak, and they may have some side effects or interactions. Therefore, it is best to consult your doctor before taking any supplements for prostate health, and follow their advice on the best treatment option for your condition. You can also make some lifestyle changes to prevent and manage BPH naturally, such as drinking plenty of water, exercising regularly, eating a balanced diet, and practicing pelvic floor exercises. By taking care of your prostate health, you can improve your overall well-being and enjoy a better quality of life.

prostate enlargement causes

Benign Enlarged Prostate Symptoms: Frequently Asked Questions

Q: What is the life expectancy of someone with benign prostatic hyperplasia?

Benign prostatic hyperplasia (BPH) is a non-cancerous condition that does not affect life expectancy. However, it can cause urinary problems and complications that may affect the quality of life. Treatment can help relieve symptoms and prevent complications.

Q: Can an enlarged prostate go back to normal?

An enlarged prostate can mostly go back to normal on its own. However, that’s not always guaranteed if the cause is extreme (like cancer) or the condition has worsened beyond the body’s ability to repair it2. Some treatments, such as medications or minimally invasive procedures, can help reduce the size of the prostate and improve urinary function3.

Q: What is the average age for an enlarged prostate?

The average age for an enlarged prostate is not clear, as it varies depending on the individual and the definition of enlargement. However, BPH is more common as men age. According to the Prostate Cancer Foundation, about 20% of men in their 50s have an enlarged prostate, 60% of men in their 60s, and 70% of men by age 704.

Q: Can you live OK with an enlarged prostate?

Many men can live OK with an enlarged prostate, as long as they do not have bothersome symptoms or complications. Some lifestyle changes, such as drinking less fluids at night, avoiding bladder irritants, and exercising regularly, can help manage mild symptoms56. However, if symptoms are severe or affect the quality of life, treatment may be necessary.

Q: What should you not drink with an enlarged prostate?

Some drinks that may worsen the symptoms of an enlarged prostate are alcohol, caffeine, fizzy drinks, and artificial sweeteners. These drinks can irritate the bladder and increase the urge and frequency of urination789. It is better to drink water or herbal teas to stay hydrated and avoid bladder problems.

Q: What is the fastest way to shrink an enlarged prostate?

The fastest way to shrink an enlarged prostate may depend on the severity of the condition and the individual response to treatment. Some medications, such as 5-alpha reductase inhibitors, can shrink the prostate by blocking the hormone that causes prostate growth. However, these medications may take up to six months to be effective and may have side effects such as retrograde ejaculation10. Some minimally invasive procedures, such as water vapor thermal therapy, prostatic urethral lift, or prostate artery embolization, can reduce the size of the prostate and improve urinary symptoms in a shorter time and with fewer risks than surgery61112.

Q: Does drinking water help enlarged prostate?

Drinking water can help with an enlarged prostate, as it helps to dilute the urine and reduce the risk of bladder irritation and infection. However, drinking too much water can also increase the need to urinate and worsen the symptoms of an enlarged prostate. Therefore, it is important to drink enough water to stay hydrated, but not to drink excessively or before bedtime131415.

Q: What is the best exercise for enlarged prostate?

The best exercise for an enlarged prostate is any aerobic exercise that is good for the heart and the overall health, such as walking, jogging, swimming, cycling, or playing tennis. Aerobic exercise can help reduce inflammation, improve blood flow, and lower the risk of BPH and prostate cancer161718. Strength training exercises, such as working with weights or resistance bands, can also help maintain muscle mass and bone density, which may decline with age and hormonal changes19. Additionally, pelvic floor exercises, such as Kegels, can help strengthen the muscles that control urination and reduce dribbling and incontinence6.

Q: What is the latest treatment for enlarged prostate 2023?

The latest treatment for enlarged prostate 2023 is the Optilume BPH catheter system, which was approved by the FDA earlier this year. It is a minimally invasive procedure that involves creating a channel between the two halves of the prostate with a balloon catheter coated with a chemotherapy drug. This helps to relieve the pressure on the urethra and prevent the prostate from growing back. The procedure offers a safe and effective treatment for BPH, reducing urinary obstruction with a low rate of sexual or other adverse effects20.

Q: What does a swollen prostate feel like?

A swollen prostate may not cause any noticeable sensation, unless it is inflamed or infected. In that case, a person may feel pain or discomfort in the lower abdomen, groin, or pelvic area. The pain may also radiate to the back, buttocks, or thighs. A swollen prostate may also affect the urinary and sexual function, causing symptoms such as difficulty urinating, weak or interrupted urine stream, frequent or urgent urination, blood in the urine, pain during or after urination or ejaculation, and erectile dysfunction21222324.

Q: Is it normal for a 60 year old man to have enlarged prostate?

It is not uncommon for a 60 year old man to have an enlarged prostate, as BPH is more prevalent with age. According to the Prostate Cancer Foundation, about 60% of men in their 60s have an enlarged prostate4. However, having an enlarged prostate does not necessarily mean having symptoms or complications. Some men may have a large prostate and no problems, while others may have a small prostate and severe symptoms. Therefore, it is important to monitor the prostate health and consult a doctor if any changes or concerns arise21.

Q: What is the main cause of prostate enlargement?

The main cause of prostate enlargement is not fully understood, but it may be related to hormonal changes that occur with aging. As men age, the levels of testosterone in their blood decrease, leaving a higher proportion of estrogen. This may stimulate the growth of prostate cells and lead to BPH. Other factors that may contribute to prostate enlargement include metabolic syndrome, obesity, and genetic factors22.

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Brittany Jones
Brittany Jones

Hi, I'm Brittany Jones, founder and editor of Alt Health Infos, Inc.. As a nutrition degree holder and health enthusiast, I share honest reviews on dietary supplements for overall well-being. My goal is to provide accurate and up-to-date information on product benefits, ingredients, safety, and effectiveness. Whether you're interested in weight loss, muscle building, anti-aging, or general wellness, you'll find helpful reviews on Alt Health Infos, Inc.. Enjoy reading and benefit from my articles on your health journey.

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